Free, no account

Tools for the floor.

The same math the WodWiz app runs on, for anyone: what to load, what your max is, and what that split really means.

• 1RM calculatorYour one-rep max from any set, every rep max, and a percentage chart to load from.
• Plate calculatorWhat goes on each side of the bar, for any weight, in pounds or kilos.
• Erg pace calculatorWhat a split means on the rower, ski and bike: watts, calories, and how long each distance takes.