Odd Object
Tire Flip
Movement pattern: hinge
Flipping a large tractor tire end over end by squatting to grip its underside and driving it up and over with the hips and legs.
Benchmarks using Tire Flip
Not used in a named benchmark yet — it's here as part of the movement glossary.
More odd object movements
Movement data from the WodWiz Open WOD Database (CC BY 4.0).