Ball Toss
A seated medicine-ball throw for distance from a GHD machine.
An event from the 2012 CrossFit Games.
Max Effort
- Medicine Ball Throw(4lb / 2lb)seated in a GHD machine; scored by furthest throw
Score: Max load
Movements in this workout
More The Games
Structured data from the WodWiz Open WOD Database (CC BY 4.0).