100%
A fast couplet of box jumps and heavy D-ball cleans.
An event from the 2016 CrossFit Games.
For Time
- 40Box Jumps30 in (men) / 24 in (women) box
- 20D Ball Cleans(150lb / 100lb)
Movements in this workout
More The Games
Structured data from the WodWiz Open WOD Database (CC BY 4.0).