The GamesFor Time

100%

100% is a CrossFit Games benchmark workout. For Time: 40 box-jumps and 20 d-ball-cleans.

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For Time

40Box Jumps30 in (men) / 24 in (women) box
20D Ball Cleans(150lb / 100lb)

#games #2016 #venue-equipment

More The Games

1,000-M Row 1RM Back Squat 1RM Front Squat 1RM Snatch 2007 Reload 2021 Games Event 1

Structured data from the WodWiz Open WOD Database (CC BY 4.0).