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WodWiz
Bodyweight

Box Jump

Jumping with both feet from the ground onto a raised box, standing to full hip extension at the top, then stepping or jumping back down.

42 benchmarks use Box Jump

100%11.212.313.214.320.4AdambrownAdrianAndyBlakeBowenCameronCollinComplex Chipper (2009 Games)CrainDannyFalkelFight Gone BadFilthy FiftyGazaHidalgoHopeJackJenniferKellyKelly BrownKleptoLumberjack 20McGheeMorrisonNuttsRahoiRoySmallThe DonThe End 1The End 2The End 3TKWhittenWittmanZeus

More bodyweight movements

Air SquatBar Facing BurpeeBear CrawlBird DogBox Jump OverBox Step UpBroad JumpBurpeeBurpee Box JumpBurpee Box Jump OverBurpee Broad JumpBurpee Over Dumbbell

Movement data from the WodWiz Open WOD Database (CC BY 4.0).