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The GamesFor Time

Complex Chipper (2009 Games)

A ten-movement chipper spanning cleans, toes-to-bar, box jumps, muscle-ups, dumbbell push press, double-unders, thrusters, pull-ups, burpees, and a weighted overhead lunge.

An event from the 2009 CrossFit Games.

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Movements in this workout

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Structured data from the WodWiz Open WOD Database (CC BY 4.0).