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Box Jump Over

Bodyweight

Box Jump Over

WodWiz owl — Box Jump Over

3 benchmarks use Box Jump Over

22.1 26.1 Up and Over

Movement data from the WodWiz Open WOD Database (CC BY 4.0).

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WOD data courtesy of the WodWiz Open WOD Database, licensed under CC BY 4.0. © 2026 WodWiz.