Chaos
A six-movement chipper spanning the ski erg, burpees to a target, single-arm dumbbell overhead squats, alternating pistols, box jump-overs, and a heavy sled pull.
For Time
- 35Ski Ergscalories (women use 30)
- 30Burpeesto touch an elevated target bar (women use 25)
- 45Dumbbell Overhead Squats(50lb / 35lb)single-arm (women perform 40)
- 40Pistolsalternating legs (women perform 45)
- 25Box Jump Overs42 in (men) / 36 in (women) box
- 34 mSled Pull(400lb / 300lb)110 ft, "tumbler" pull
Movements in this workout
The story
An event from the 2018 CrossFit Games. The CrossFit Games are the season's final championship stage, where the qualified field competes across multiple events to crown the Fittest on Earth. Games events are tests first and workouts second — many use loads, formats, or venues no affiliate would program, which is exactly why they make interesting benchmarks.
More The Games
Structured data from the WodWiz Open WOD Database (CC BY 4.0).