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WodWiz
Bodyweight

Burpee Broad Jump

Movement patterns: core · push

Burpee immediately followed by a maximal-distance broad jump forward instead of a vertical jump.

Benchmarks using Burpee Broad Jump

Not used in a named benchmark yet. It's here as part of the movement glossary.

More bodyweight movements

Air SquatBar Facing BurpeeBear CrawlBird DogBox JumpBox Jump OverBox Step UpBroad JumpBurpeeBurpee Box JumpBurpee Box Jump OverBurpee Over Dumbbell

Movement data from the WodWiz Open WOD Database (CC BY 4.0).