The Don

A ten-movement chipper at 66 reps each across deadlift, box jump, kettlebell swing, knees-to-elbows, sit-up, pull-up, thruster, wall-ball, burpee, and double-under — one uniform rep scheme applied to nearly every major movement category.

For Time

• 66Deadlifts(110lb / 70lb)
• 66Box Jumps
• 66Kettlebell Swings(53lb / 35lb)
• 66Knees To Elbowses
• 66Sit Ups
• 66Pull Ups
• 66Thrusters(55lb)
• 66Wall Ball Shots(20lb / 14lb)
• 66Burpees
• 66Double Unders

Structured data from the WodWiz Open WOD Database (CC BY 4.0).