Alexander

Alexander is a CrossFit “Hero” WOD. 5 Rounds For Time: 31 back-squats and 12 power-cleans.

5 Rounds For Time

• 31Back Squats(135lb / 95lb)
• 12Power Cleans(185lb / 125lb)

Structured data from the WodWiz Open WOD Database (CC BY 4.0).