Artie

A 20-minute AMRAP built on the classic pull-up, push-up, and air-squat triplet with an added second pull-up set and a thruster finisher each round.

AMRAP in 20 min

• 5Pull Ups
• 10Push Ups
• 15Air Squats
• 5Pull Ups
• 10Thrusters(95lb / 65lb)

Structured data from the WodWiz Open WOD Database (CC BY 4.0).