Skip to content
Hero WODsRounds For Time

Collin

Six rounds of a sandbag carry followed by push press, box jumps, and sumo deadlift high pulls, an odd-object carry leading into a barbell-and-jump circuit.

6 Rounds For Time

Movements in this workout

#barbell#running#6-rounds

More Hero WODs

Structured data from the WodWiz Open WOD Database (CC BY 4.0).