Collin

Collin is a CrossFit “Hero” WOD. 6 Rounds For Time: 400 m sandbag-carry, 12 push-presses, 12 box-jumps, and 12 sumo-deadlift-high-pulls.

6 Rounds For Time

• 400 mSandbag Carry(50lb / 35lb)
• 12Push Presses(115lb / 75lb)
• 12Box Jumps
• 12Sumo Deadlift High Pulls(95lb / 65lb)

Structured data from the WodWiz Open WOD Database (CC BY 4.0).