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Barbellbarbell

Push Press

Movement pattern: push

Barbell pressed overhead using a short leg dip-and-drive for momentum, rather than a strict press from a static stand.

12 benchmarks use Push Press

12.3AndiBear ComplexCollinDannyFight Gone BadFilthy FiftyJackMatt 16RickyRoneyZeus

More barbell movements

Axle DeadliftAxle PressBack Rack LungeBack SquatBarbell Overhead LungeBarbell Squat JumpBarbell Step UpBehind The Neck JerkBench PressBent Over RowBodyweight Clean And JerkBox Squat

Movement data from the WodWiz Open WOD Database (CC BY 4.0).