Matt 16

Three rounds of a 16-rep barbell triplet (deadlift, hang power clean, and push press) each round finishing with an 800m run.

For Time

• 16Deadlifts(275lb / 185lb)
• 16Hang Power Cleans(185lb / 125lb)
• 16Push Presses(135lb / 95lb)
• 800 mRun
• 16Deadlifts(275lb / 185lb)
• 16Hang Power Cleans(185lb / 125lb)
• 16Push Presses(135lb / 95lb)
• 800 mRun
• 16Deadlifts(275lb / 185lb)
• 16Hang Power Cleans(185lb / 125lb)
• 16Push Presses(135lb / 95lb)

Structured data from the WodWiz Open WOD Database (CC BY 4.0).