Cardio
Run
Movement pattern: monostructural
Running a prescribed distance, typically outdoors or on a track, at whatever pace the workout's format calls for.
121 benchmarks use Run
2010 Games Event 32021 Games Event 102021 Games Event 62021 Games Event 77-k Hill RunAbbateAlbany Grip TripAndyAtalantaBadgerBarrazaBeach (2011 Games)BertBowenBruckBulgerBullBurden RunBuriakCapootClimbing SnailClovisCoffeyCrainCross-Country 5KDae HanDanielDaniel RayDelDickies TripletEvaFirst CutForrestGallantGazaGlenGriffGunnyHamiltonHappy StarHelenHelenaHidalgoHollywoodHooverHortmanJag 28JaredJennyJerryKellyLake DayLeeLiamLoredoLuceLumberjack 20Madison TripletMadison TriplusManionMatt 16MaupinMcCluskeyMichaelMidline MadnessMironMooreMr. JoshuaMurphMurph (2015 Games)Murph (2016 Games)Muscle-Up BiathlonNancyNasty NancyNaughty NancyNicoleNuttsODA 7313OzzyPendleton 1Pendleton 2RalphRanch LoopRanch Trail RunRankelRenéRestrepoRileyRJRoneyRuckRun Swim RunRun/Row/RunRunning IsabelSeverinShamSissonSmallSmykowskiSpeharStrangeTaylorTerryThe CapitolThe Hill RunTrack TripletTrail Run (2007 Games)Triple 3Triple DeuceTumilsonTwo-Stroke PullViolaWalshWhiteWhittWhittenWillyWoodWykYetiZembiec
More cardio movements
Movement data from the WodWiz Open WOD Database (CC BY 4.0).