Barraza

Barraza is a CrossFit “Hero” WOD. AMRAP in 18 min: 200 m run, 9 deadlifts, and 6 burpee-bar-muscle-ups.

AMRAP in 18 min

• 200 mRun
• 9Deadlifts(275lb / 185lb)
• 6Burpee Bar Muscle Ups

Structured data from the WodWiz Open WOD Database (CC BY 4.0).