Maupin

Maupin is a CrossFit “Hero” WOD. 4 Rounds For Time: 800 m run, 49 push-ups, 49 sit-ups, and 49 air-squats.

4 Rounds For Time

• 800 mRun
• 49Push Ups
• 49Sit Ups
• 49Air Squats

Structured data from the WodWiz Open WOD Database (CC BY 4.0).