Jared

Jared is a CrossFit “Hero” WOD. 4 Rounds For Time: 800 m run, 40 pull-ups, and 70 push-ups.

4 Rounds For Time

• 800 mRun
• 40Pull Ups
• 70Push Ups

Structured data from the WodWiz Open WOD Database (CC BY 4.0).