Cardio
Paddleboard
Movement pattern: monostructural
Paddling a standup paddleboard a prescribed distance.
3 benchmarks use Paddleboard
More cardio movements
Movement data from the WodWiz Open WOD Database (CC BY 4.0).
Movement pattern: monostructural
Paddling a standup paddleboard a prescribed distance.
Movement data from the WodWiz Open WOD Database (CC BY 4.0).