Cardio
Bike Erg
Movement pattern: monostructural
A prescribed distance or calorie count on a Concept2 BikeErg, a standard-geometry stationary bike ergometer.
Benchmarks using Bike Erg
Not used in a named benchmark yet — it's here as part of the movement glossary.
More cardio movements
Movement data from the WodWiz Open WOD Database (CC BY 4.0).