Benchmarks Movements

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WodWiz owl — Row

30 benchmarks use Row

14.4 15.5 16.4 17.4 18.1 19.1 20.5 23.1 24.2 25.3 Brehm games-19-second-cut games-20-1000m-row games-20-2007-reload games-21-event-15 games-22-jackie-pro Hamilton Jackie Jerry Kelly Brown Ned qf-21-3 qf-22-5 qf-23-4 qf-24-1 qf-26-4 Small Topsy Weston Zeus

Movement data from the WodWiz Open WOD Database (CC BY 4.0).

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WOD data courtesy of the WodWiz Open WOD Database, licensed under CC BY 4.0. © 2026 WodWiz.