26.QF4

26.QF4 is a CrossFit Quarterfinals workout. For Time: 1000 m row, 30 clean-and-jerks, 1000 m row, and 30 strict-handstand-push-ups.

For Time

• 1000 mRow
• 30Clean And Jerks(135lb / 95lb)
• 1000 mRow
• 30Strict Handstand Push Ups

Structured data from the WodWiz Open WOD Database (CC BY 4.0).