26.QF4
A single-round couplet of two 1000m rows bookending a heavy clean-and-jerk set and a strict handstand push-up set.
For Time
- 1000 mRow
- 30Clean And Jerks(135lb / 95lb)
- 1000 mRow
- 30Strict Handstand Push Ups
Movements in this workout
The story
Test 4 of the 2026 CrossFit Quarterfinals. The Quarterfinals sit between the worldwide Open and the Semifinals in the CrossFit Games season — a harder online stage for the top slice of Open finishers.
More Quarterfinals
Structured data from the WodWiz Open WOD Database (CC BY 4.0).