21.QF3
A single-round couplet of 120 wall-ball shots and 120 rowing calories.
For Time
- 120Wall Ball Shots(20lb / 14lb)
- 120Rowscalories
Movements in this workout
The story
Test 3 of the 2021 CrossFit Quarterfinals. The Quarterfinals sit between the worldwide Open and the Semifinals in the CrossFit Games season — a harder online stage for the top slice of Open finishers.
More Quarterfinals
Structured data from the WodWiz Open WOD Database (CC BY 4.0).