QuarterfinalsFor Time

21.QF5

21.QF5 is a CrossFit Quarterfinals workout. It’s 9-6-3 reps of snatches and burpee-box-jump-overs, for time.

WodWiz owl mascot

9–6–3

reps · For Time

Snatches(185lb / 135lb)
Burpee Box Jump Overs30 in box

#quarterfinal #2021 #barbell #bodyweight #ladder

More Quarterfinals

21.QF1 21.QF2 21.QF3 21.QF4 22.QF1 22.QF2

Structured data from the WodWiz Open WOD Database (CC BY 4.0).