21.QF2
A descending triplet of GHD sit-ups, rope climbs, and alternating pistols.
For Time
- 60-50-40-30Ghd Sit Ups
- 6-5-4-3Rope Climbsto 15 feet
- 60-50-40-30Pistolsalternating legs
Movements in this workout
The story
Test 2 of the 2021 CrossFit Quarterfinals. The Quarterfinals sit between the worldwide Open and the Semifinals in the CrossFit Games season — a harder online stage for the top slice of Open finishers.
More Quarterfinals
Structured data from the WodWiz Open WOD Database (CC BY 4.0).