22.QF2
Three rounds of alternating pistols, GHD sit-ups, and muscle-ups.
3 Rounds For Time
- 30Pistolsalternating legs
- 30Ghd Sit Ups
- 10Muscle Ups
Movements in this workout
The story
Test 2 of the 2022 CrossFit Quarterfinals. The Quarterfinals sit between the worldwide Open and the Semifinals in the CrossFit Games season — a harder online stage for the top slice of Open finishers.
More Quarterfinals
Structured data from the WodWiz Open WOD Database (CC BY 4.0).