QuarterfinalsRounds For Time

22.QF2

22.QF2 is a CrossFit Quarterfinals workout. 3 Rounds For Time: 30 pistols, 30 ghd-sit-ups, and 10 muscle-ups.

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3 Rounds For Time

30Pistolsalternating legs
30Ghd Sit Ups
10Muscle Ups

#quarterfinal #2022 #gymnastics #bodyweight #3-rounds

More Quarterfinals

21.QF1 21.QF2 21.QF3 21.QF4 21.QF5 22.QF1

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