21.QF4
A 4-rep-max front squat test — pure strength, no conditioning component.
Max Load
- 4Front Squatsathlete's own 4-rep-max; no fixed Rx weight
Score: Max load
Movements in this workout
The story
Test 4 of the 2021 CrossFit Quarterfinals. The Quarterfinals sit between the worldwide Open and the Semifinals in the CrossFit Games season — a harder online stage for the top slice of Open finishers.
More Quarterfinals
Structured data from the WodWiz Open WOD Database (CC BY 4.0).