Weston
Five rounds of a 1000m row, a farmers carry, and a single-arm overhead dumbbell waiter's walk performed on each side.
5 Rounds For Time
- 1000 mRow
- 200 mFarmers Carry(45lb / 30lb)
- 50 mDumbbell Waiters Walk(45lb / 30lb)right arm
- 50 mDumbbell Waiters Walk(45lb / 30lb)left arm
Movements in this workout
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Structured data from the WodWiz Open WOD Database (CC BY 4.0).