Home/Benchmarks/19.1The OpenAMRAP19.119.1 is a CrossFit Open workout. AMRAP in 15 min: 19 wall-ball-shots and 19 rows.AMRAP in 15 min19Wall Ball Shots(20lb / 14lb)19RowscaloriesScore: Rounds + reps#open#2019#rowingMore The Open11.111.211.311.411.511.6Structured data from the WodWiz Open WOD Database (CC BY 4.0).