19.1
A 15-minute AMRAP of wall-ball shots and rowing calories, both set to 19 reps.
Workout 1 of the 2019 CrossFit Open.
AMRAP in 15 min
- 19Wall Ball Shots(20lb / 14lb)
- 19Rowscalories
Score: Rounds + reps
Movements in this workout
More The Open
Structured data from the WodWiz Open WOD Database (CC BY 4.0).