11.3
11.3 is a CrossFit Open workout. AMRAP in 5 min: 1 squat-clean and 1 jerk.
AMRAP in 5 min
- 1Squat Clean(165lb / 110lb)
- 1Jerk(165lb / 110lb)
Score: Total reps
More The Open
Structured data from the WodWiz Open WOD Database (CC BY 4.0).
11.3 is a CrossFit Open workout. AMRAP in 5 min: 1 squat-clean and 1 jerk.
Structured data from the WodWiz Open WOD Database (CC BY 4.0).