11.3
A 5-minute AMRAP alternating single reps of a squat clean and a jerk at one fixed barbell weight.
Workout 3 of the 2011 CrossFit Open.
AMRAP in 5 min
- 1Squat Clean(165lb / 110lb)
- 1Jerk(165lb / 110lb)
Score: Total reps
Movements in this workout
More The Open
Structured data from the WodWiz Open WOD Database (CC BY 4.0).