11.5
A 20-minute AMRAP of power cleans, toes-to-bar, and wall-ball shots, a longer-format triplet built for sustained pacing.
Workout 5 of the 2011 CrossFit Open.
AMRAP in 20 min
- 5Power Cleans(145lb / 100lb)
- 10Toes To Bars
- 15Wall Ball Shots(20lb / 14lb)
Score: Rounds + reps
Movements in this workout
More The Open
Structured data from the WodWiz Open WOD Database (CC BY 4.0).