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The OpenAMRAP

12.1

A 7-minute max-effort burpee test to a target above the athlete's standing reach, a single-movement, continuous-effort workout.

Workout 1 of the 2012 CrossFit Open.

AMRAP in 7 min
  • Burpeetarget 6 in above max standing reach; continuous max effort
Score: Total reps

Movements in this workout

Burpee
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Structured data from the WodWiz Open WOD Database (CC BY 4.0).