12.1
A 7-minute max-effort burpee test to a target above the athlete's standing reach — a single-movement, continuous-effort workout.
AMRAP in 7 min
- Burpeetarget 6 in above max standing reach; continuous max effort
Score: Total reps
Movements in this workout
The story
Workout 1 of the 2012 CrossFit Open. The Open is the worldwide online qualifying stage of the CrossFit Games season: one workout released each week, completed and scored by hundreds of thousands of athletes in affiliates and garages on the same few days.
More The Open
Structured data from the WodWiz Open WOD Database (CC BY 4.0).