22.QF5
A fast triplet of rowing calories, burpee box jump-overs, and heavy snatches.
For Time
- 30Rowscalories
- 20Burpee Box Jump Overs20 in box
- 10Snatches(185lb / 135lb)
Movements in this workout
The story
Test 5 of the 2022 CrossFit Quarterfinals. The Quarterfinals sit between the worldwide Open and the Semifinals in the CrossFit Games season — a harder online stage for the top slice of Open finishers.
More Quarterfinals
Structured data from the WodWiz Open WOD Database (CC BY 4.0).