22.QF5
A fast triplet of rowing calories, burpee box jump-overs, and heavy snatches.
Test 5 of the 2022 CrossFit Quarterfinals.
For Time
- 30Rowscalories
- 20Burpee Box Jump Overs20 in box
- 10Snatches(185lb / 135lb)
Movements in this workout
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Structured data from the WodWiz Open WOD Database (CC BY 4.0).