18.1
A 20-minute AMRAP of toes-to-bar, dumbbell hang clean-and-jerks, and a rowing-calorie finisher.
Workout 1 of the 2018 CrossFit Open.
AMRAP in 20 min
- 8Toes To Bars
- 10Dumbbell Hang Clean And Jerks(50lb / 35lb)
- 14Rowscalories; 12 for women
Score: Rounds + reps
Movements in this workout
More The Open
Structured data from the WodWiz Open WOD Database (CC BY 4.0).