18.1
A 20-minute AMRAP of toes-to-bar, dumbbell hang clean-and-jerks, and a rowing-calorie finisher.
AMRAP in 20 min
- 8Toes To Bars
- 10Dumbbell Hang Clean And Jerks(50lb / 35lb)
- 14Rowscalories; 12 for women
Score: Rounds + reps
Movements in this workout
The story
Workout 1 of the 2018 CrossFit Open. The Open is the worldwide online qualifying stage of the CrossFit Games season: one workout released each week, completed and scored by hundreds of thousands of athletes in affiliates and garages on the same few days.
More The Open
Structured data from the WodWiz Open WOD Database (CC BY 4.0).