20.5
20.5 is a CrossFit Open workout. For Time: 40 muscle-ups, 80 rows, and 120 wall-ball-shots.
For Time
- 40Muscle Ups
- 80Rowscalories
- 120Wall Ball Shots(20lb / 14lb)
More The Open
Structured data from the WodWiz Open WOD Database (CC BY 4.0).
20.5 is a CrossFit Open workout. For Time: 40 muscle-ups, 80 rows, and 120 wall-ball-shots.
Structured data from the WodWiz Open WOD Database (CC BY 4.0).