24.QF1
24.QF1 is a CrossFit Quarterfinals workout. 4 Rounds For Time: Max snatch, Max row, and Max dumbbell-box-step-up.
4 Rounds For Time
- MaxSnatch(135lb / 85lb)1 minute, max reps
- MaxRow1 minute, max reps (calories)
- MaxDumbbell Box Step Up(50lb / 35lb)1 minute, max reps; 20 in box
Score: Total reps
More Quarterfinals
Structured data from the WodWiz Open WOD Database (CC BY 4.0).