Pedal to the Metal 2

Pedal to the Metal 2 is a CrossFit Games benchmark workout. For Time: 12 parallette-handstand-push-ups, 24 rows, 16 bikes, and 8 kettlebell-deadlifts.

For Time

• 12Parallette Handstand Push Ups
• 24Rowscalories
• 16Bikescalories; assault bike
• 8Kettlebell Deadlifts(203lb / 124lb)

Structured data from the WodWiz Open WOD Database (CC BY 4.0).