The GamesFor Time

Run/Row/Run

Run/Row/Run is a CrossFit Games benchmark workout. For Time: 6437 m run, 3000 m row, and 3219 m run.

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For Time

6437 mRun4 miles
3000 mRow
3219 mRun2 miles

#games #2025 #running #rowing #endurance

More The Games

1,000-M Row 100%1RM Back Squat 1RM Front Squat 1RM Snatch 2007 Reload

Structured data from the WodWiz Open WOD Database (CC BY 4.0).