Tabata This

Five Tabata intervals of rowing, air squats, pull-ups, push-ups and sit-ups, with a minute of rest after each of the first four. You score the lowest interval for each movement.

Tabata

• Rowscored in calories
• Air Squat
• Pull Up
• Push Up
• Sit Up

Score: Total reps

Structured data from the WodWiz Open WOD Database (CC BY 4.0).