Nasty Girls
Three rounds for time of 50 air squats, 7 muscle-ups and 10 hang power cleans at 135 lb.
For Time
- 50Air Squats
- 7Muscle Ups
- 10Hang Power Cleans(135lb)
Movements in this workout
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Structured data from the WodWiz Open WOD Database (CC BY 4.0).