Triple 3
A single round of a 3000m row, 300 double-unders, and a 3-mile run.
For Time
- 3000 mRow
- 300Double Unders
- 4828 mRun3 miles
Movements in this workout
The story
An event from the 2014 CrossFit Games. The CrossFit Games are the season's final championship stage, where the qualified field competes across multiple events to crown the Fittest on Earth. Games events are tests first and workouts second — many use loads, formats, or venues no affiliate would program, which is exactly why they make interesting benchmarks.
More The Games
Structured data from the WodWiz Open WOD Database (CC BY 4.0).