Rope Chipper
A long machine-and-jump-rope chipper spanning the ski erg, rower, and assault bike, with weighted-rope double-unders threaded throughout and a heavy sled pull to finish.
For Time
- 200 mSki Erg
- 50Double Undersweighted-handle rope (women use 40)
- 200 mRow
- 50Double Undersweighted-handle rope (women use 40)
- 644 mAssault Bike0.4 miles
- 50Double Undersweighted-handle rope (women use 40)
- 200 mRow
- 50Double Undersweighted-handle rope (women use 40)
- 200 mSki Erg
- 27 mSled Pull(310lb / 220lb)90 ft
Movements in this workout
The story
An event from the 2016 CrossFit Games. The CrossFit Games are the season's final championship stage, where the qualified field competes across multiple events to crown the Fittest on Earth. Games events are tests first and workouts second — many use loads, formats, or venues no affiliate would program, which is exactly why they make interesting benchmarks.
More The Games
Structured data from the WodWiz Open WOD Database (CC BY 4.0).