Rope Chipper

A long machine-and-jump-rope chipper spanning the ski erg, rower, and assault bike, with weighted-rope double-unders threaded throughout and a heavy sled pull to finish.

An event from the 2016 CrossFit Games.

For Time

• 200 mSki Erg
• 50Double Undersweighted-handle rope (women use 40)
• 200 mRow
• 50Double Undersweighted-handle rope (women use 40)
• 644 mAssault Bike0.4 miles
• 50Double Undersweighted-handle rope (women use 40)
• 200 mRow
• 50Double Undersweighted-handle rope (women use 40)
• 200 mSki Erg
• 27 mSled Pull(310lb / 220lb)90 ft

Structured data from the WodWiz Open WOD Database (CC BY 4.0).