23.1

The same descending five-movement chipper-style AMRAP as 14.4, reused nearly a decade later.

Workout 1 of the 2023 CrossFit Open.

For Time

• 60Rowscalories
• 50Toes To Bars
• 40Wall Ball Shots(20lb / 14lb)
• 30Cleans(135lb / 95lb)
• 20Muscle Ups

Structured data from the WodWiz Open WOD Database (CC BY 4.0).