23.1
The same descending five-movement chipper-style AMRAP as 14.4, reused nearly a decade later.
For Time
- 60Rowscalories
- 50Toes To Bars
- 40Wall Ball Shots(20lb / 14lb)
- 30Cleans(135lb / 95lb)
- 20Muscle Ups
Movements in this workout
The story
Workout 1 of the 2023 CrossFit Open. The Open is the worldwide online qualifying stage of the CrossFit Games season: one workout released each week, completed and scored by hundreds of thousands of athletes in affiliates and garages on the same few days.
More The Open
Structured data from the WodWiz Open WOD Database (CC BY 4.0).