Triple-G Chipper

Triple-G Chipper is a CrossFit Games benchmark workout. For Time: 100 pull-ups, 80 ghd-sit-ups, 60 pistols, 40 rows, and 20 dumbbell-push-presses.

For Time

• 100Pull Ups
• 80Ghd Sit Ups
• 60Pistolsalternating legs
• 40Rowscalories
• 20Dumbbell Push Presses(100lb / 70lb)

Structured data from the WodWiz Open WOD Database (CC BY 4.0).