7-k Hill Run
A 7k hill run — one of the longer pure-running Games events.

For Time
- 7000 mRunhill terrain
Movements in this workout
The story
An event from the 2009 CrossFit Games. The CrossFit Games are the season's final championship stage, where the qualified field competes across multiple events to crown the Fittest on Earth. Games events are tests first and workouts second — many use loads, formats, or venues no affiliate would program, which is exactly why they make interesting benchmarks.
More The Games
Structured data from the WodWiz Open WOD Database (CC BY 4.0).
