RJ
Five rounds of an 800m run, five rope climbs, and 50 push-ups — a running-anchored gymnastics-and-bodyweight couplet.
5 Rounds For Time
- 800 mRun
- 5Rope Climbsto 15 feet
- 50Push Ups
Movements in this workout
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Structured data from the WodWiz Open WOD Database (CC BY 4.0).