Atalanta

A mirrored mile-run bookend around large volumes of handstand push-ups, alternating pistols, and pull-ups, all performed in a weighted vest.

An event from the 2020 CrossFit Games.

For Time

• 1609 mRun1 mile; weight vest 20 lb (men) / 14 lb (women)
• 100Handstand Push Upsweight vest 20 lb (men) / 14 lb (women)
• 200Pistolsweight vest 20 lb (men) / 14 lb (women); alternating legs
• 300Pull Upsweight vest 20 lb (men) / 14 lb (women)
• 1609 mRun1 mile; weight vest 20 lb (men) / 14 lb (women)

Structured data from the WodWiz Open WOD Database (CC BY 4.0).