Atalanta

Atalanta is a CrossFit Games benchmark workout. For Time: 1609 m run, 100 handstand-push-ups, 200 pistols, 300 pull-ups, and 1609 m run.

For Time

• 1609 mRun1 mile; weight vest 20 lb (men) / 14 lb (women)
• 100Handstand Push Upsweight vest 20 lb (men) / 14 lb (women)
• 200Pistolsweight vest 20 lb (men) / 14 lb (women); alternating legs
• 300Pull Upsweight vest 20 lb (men) / 14 lb (women)
• 1609 mRun1 mile; weight vest 20 lb (men) / 14 lb (women)

Structured data from the WodWiz Open WOD Database (CC BY 4.0).