Tumilson

Tumilson is a CrossFit “Hero” WOD. 8 Rounds For Time: 200 m run and 11 dumbbell-burpee-deadlifts.

8 Rounds For Time

• 200 mRun
• 11Dumbbell Burpee Deadlifts(60lb / 45lb)

Structured data from the WodWiz Open WOD Database (CC BY 4.0).