Tumilson
Eight rounds of a 200m run followed by dumbbell burpee deadlifts — a running-and-hybrid-movement couplet repeated at high round count.
8 Rounds For Time
- 200 mRun
- 11Dumbbell Burpee Deadlifts(60lb / 45lb)
Movements in this workout
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Structured data from the WodWiz Open WOD Database (CC BY 4.0).