Tumilson

Eight rounds of a 200m run followed by dumbbell burpee deadlifts, a running-and-hybrid-movement couplet repeated at high round count.

8 Rounds For Time

• 200 mRun
• 11Dumbbell Burpee Deadlifts(60lb / 45lb)

Structured data from the WodWiz Open WOD Database (CC BY 4.0).