WodWiz
The GirlsRounds For Time

Kelly

Kelly is one of CrossFit’s classic benchmark “Girl” workouts. 5 Rounds For Time: 400 m run, 30 box-jumps, and 30 wall-ball-shots.

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5 Rounds For Time
#running#box-jump

More The Girls

AmandaAndiAngieAnnieBarbaraBarbara Ann

Structured data from the WodWiz Open WOD Database (CC BY 4.0).